Barley bread

Ingredients

Wheat flour, wheat bran, barley flour, natural yeast, a little sea salt.

Benefits

• Barley fibre slows digestion and helps keep blood sugar steady.
• Barley contains beta-glucan, which helps lower cholesterol.
• Provides vitamins, minerals and selenium that refined white flour lacks.

At a glance

• No added sugar
• No preservatives
• No cholesterol
• No trans fat
• No artificial flavours or colours
• No dairy
• No nuts
• No eggs
• Vegan